Powerful Antioxidant
N-Acetyl-Cysteine (NAC) is a supplement with a bunch of different uses and perks. It's a form of the amino acid cysteine and is famous for its antioxidant benefits.
Antioxidants fight free radicals, which are harmful compounds in the body that damage cell membranes and DNA.
Uses of N-Acetyl-Cysteine
Antioxidant Support: NAC helps to replenish glutathione, a powerful antioxidant in the body.
Respiratory Health: It is used to help relieve symptoms of chronic obstructive pulmonary disease (COPD) and other respiratory conditions by thinning mucus.
Detoxification: NAC is commonly used in medical settings to treat acetaminophen (Tylenol) overdose, as it helps prevent liver damage.
Mental Health: Some studies suggest NAC may have benefits in treating psychiatric disorders, including depression and bipolar disorder.
Fertility Support: NAC may improve fertility.
May alleviate symptoms of polycystic ovary syndrome (PCOS).
Side Effects
Gastrointestinal issues (nausea, vomiting, diarrhea).
Allergic reactions (rare).
Possible interactions with certain medications.
